Understanding Vicarious Trauma

This full-day training explores the lived realities of vicarious trauma, often described as compassion fatigue or empathic strain, and how it shows up in the bodies, minds, and relationships of those who help. Centered on the well-being of professionals who work in relationship-based practice, the session offers practical, sustainable approaches to protecting wellness and restoring balance. Participants explore pathways from burnout toward resilience and post-traumatic growth, while learning concrete strategies that foster safety, belonging, and shared responsibility within teams and organizations. The day equips participants with tools that strengthen both professional practice and workplace culture, honouring the resilience of those who carry their own stories while supporting others.

“Know” Knowledge & Understanding

• Recognize the role of safety, choice, and control as central pillars of trauma-informed care.
• Understand the impacts and effects of vicarious trauma and how affects regulation, trust, boundaries, and connection.
• Explore the role of self-sustainability beyond self-care.

“Do” Apply Skills & Practice

• Discuss strategies to create environments that nurture safety, belonging, and shared responsibility.
• Recognizing the effects of vicarious trauma within your work and the potential for post-traumatic growth.

“Be” Professional Growth & Transformation

• Develop the capacity to hold space for personal well-being when supporting other living with trauma.
• Leave with the confidence to recognize your own vicarious trauma response in the work you do.